Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, APPLE JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), PAPRIKA OLEORESIN (FOR COLOR), INDIAN GOOSEBERRY (TO STABILIZE COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS).
Detailed analysis: Sparkling Ice Lemon and the keto diet
Based on our analysis of the ingredients list, Sparkling Ice Lemon appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER, APPLE JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), PAPRIKA OLEORESIN (FOR COLOR), INDIAN GOOSEBERRY (TO STABILIZE COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sparkling Ice Lemon contains 1 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Sparkling Ice Lemon Keto?
Yes, Sparkling Ice Lemon is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Sparkling Ice Lemon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, APPLE JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), PAPRIKA OLEORESIN (FOR COLOR), INDIAN GOOSEBERRY (TO STABILIZE COLOR), NATURAL F...
What are the nutritional facts of Sparkling Ice Lemon?
Sparkling Ice Lemon contains 1 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
Is Sparkling Ice Lemon ultra-processed?
By the NOVA classification in its label data, Sparkling Ice Lemon is in group 4, ultra-processed foods.
Can I eat Sparkling Ice Lemon on a Keto diet?
Yes, based on our ingredient analysis, Sparkling Ice Lemon appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.