Sparkling Ice Tea
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
carbonated water, sugar, fructose, tea extract 0.3%, food source (citric acid, malic acid), acidity tile (trisodium citrate), lemon juice from concentrated juice 0.1%, natural flavourings, antioxidant (ascorbic acid), sweetener (steviol glycosides)
Detailed Analysis: Why is Sparkling Ice Tea Not keto?
Our analysis indicates that Sparkling Ice Tea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: carbonated water, sugar, fructose, tea extract 0.3%, food source (citric acid, malic acid), acidity tile (trisodium citrate), lemon juice from concentrated juice 0.1%, natural flavourings, antioxidant (ascorbic acid), sweetener (steviol glycosides). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sparkling Ice Tea contains calories per 100g, with g of protein, 0.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sparkling Ice Tea Keto?
No, Sparkling Ice Tea is generally not Keto because it contains sugar, fructose.
Does Sparkling Ice Tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water, sugar, fructose, tea extract 0.3%, food source (citric acid, malic acid), acidity tile (trisodium citrate), lemon juice from concent...
What are the nutritional facts of Sparkling Ice Tea?
Sparkling Ice Tea contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0.5g of fat.
Can I eat Sparkling Ice Tea on a Keto diet?
No, Sparkling Ice Tea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.