Sparkling Lemonade

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • fructose
  • sucrose
  • corn

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
11
kcal
Protein
0g
Carbs
3g
Fat
0g

Ingredients (Original Text):

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, CA

Detailed Analysis: Why is Sparkling Lemonade Not keto?

Our analysis indicates that Sparkling Lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • sucrose
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, CA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sparkling Lemonade contains 11 calories per 100g, with 0g of protein, 0g of fat, and 3g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Cascade ice, sparkling water with juice, orange, mango, orange, mango keto?Is Cranberry raspberry flavored juice cocktail blended with apple juice from concentrate, cranberry raspberry keto?Is Cran apple cranberry apple juice drink keto?Is 365 everyday value, lemonade keto?Is 365 everyday value, organic 100% juice, orange keto?Is 365 everyday value, pear juice from concentrate, mandarin orange keto?

Frequently Asked Questions

Is Sparkling Lemonade Keto?

No, Sparkling Lemonade is generally not Keto because it contains syrup, fructose, sucrose and others.

Does Sparkling Lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, SUCR...

What are the nutritional facts of Sparkling Lemonade?

Sparkling Lemonade contains 11 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.

Can I eat Sparkling Lemonade on a Keto diet?

No, Sparkling Lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.