No, skip it.
Too high in carbs (28.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cooked long grain rice (85%) (water, long grain rice), red pepper (6%), tomato puree (4%), sunflower oil, sugar, water, green jalapeño chilli (0,5%), yeast extract powder, onion powder, garlic powder, cumin powder, lemon juice concentrate, flavourings, salt, chilli powder, colours: paprika extract, curcumin, turmeric powder, black pepper, cayenne pepper,
Detailed analysis: why is Special mexican style rice not keto?
Our analysis indicates that Special mexican style rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28.5g/100g)
The full list of ingredients we analyzed is: cooked long grain rice (85%) (water, long grain rice), red pepper (6%), tomato puree (4%), sunflower oil, sugar, water, green jalapeño chilli (0,5%), yeast extract powder, onion powder, garlic powder, cumin powder, lemon juice concentrate, flavourings, salt, chilli powder, colours: paprika extract, curcumin, turmeric powder, black pepper, cayenne pepper,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special mexican style rice contains 75.3 calories per 100g, with 2.4g of protein, 2.3g of fat, and 28.5g of carbohydrates (1.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special mexican style rice Keto?
No, Special mexican style rice is generally not Keto because it contains Too high in carbs (28.5g/100g).
Does Special mexican style rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cooked long grain rice (85%) (water, long grain rice), red pepper (6%), tomato puree (4%), sunflower oil, sugar, water, green jalapeño chilli (0,5%), ...
What are the nutritional facts of Special mexican style rice?
Special mexican style rice contains 75.3 calories per 100g, with 2.4g of protein, 28.5g of carbohydrates, and 2.3g of fat.
How much sugar is in Special mexican style rice?
Special mexican style rice lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Special mexican style rice on a Keto diet?
No, Special mexican style rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.