Spicy Italian-Style Wedding soup with Italian sausage
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Target diet: Keto
Yes, you can.
6.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken Broth, Cooked Italian Sausage (pork, spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika, water), Carrots, Mezzanini Rigati Pasta (semolina _wheat_, _egg white_), Spinach. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Spice, Salt, Onion Powder, Potassium Chloride, Flavor, Sugar, Garlic Powder, Tomato Extract, Maltodextrin, Natural Flavor, Beta Carotene (color).
Detailed analysis: Spicy Italian-Style Wedding soup with Italian sausage and the keto diet
Based on our analysis of the ingredients list, Spicy Italian-Style Wedding soup with Italian sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken Broth, Cooked Italian Sausage (pork, spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika, water), Carrots, Mezzanini Rigati Pasta (semolina _wheat_, _egg white_), Spinach. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Spice, Salt, Onion Powder, Potassium Chloride, Flavor, Sugar, Garlic Powder, Tomato Extract, Maltodextrin, Natural Flavor, Beta Carotene (color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spicy Italian-Style Wedding soup with Italian sausage contains 53.3 calories per 100g. It provides 2g of protein, 2g of fat, and 6.1g of carbohydrates (including 0.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spicy Italian-Style Wedding soup with Italian sausage Keto?
Yes, Spicy Italian-Style Wedding soup with Italian sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Spicy Italian-Style Wedding soup with Italian sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Broth, Cooked Italian Sausage (pork, spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika, water...
What are the nutritional facts of Spicy Italian-Style Wedding soup with Italian sausage?
Spicy Italian-Style Wedding soup with Italian sausage contains 53.3 calories per 100g, with 2g of protein, 6.1g of carbohydrates, and 2g of fat.
How much sugar is in Spicy Italian-Style Wedding soup with Italian sausage?
Spicy Italian-Style Wedding soup with Italian sausage lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Spicy Italian-Style Wedding soup with Italian sausage ultra-processed?
By the NOVA classification in its label data, Spicy Italian-Style Wedding soup with Italian sausage is in group 4, ultra-processed foods.
Can I eat Spicy Italian-Style Wedding soup with Italian sausage on a Keto diet?
Yes, based on our ingredient analysis, Spicy Italian-Style Wedding soup with Italian sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.