Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (37g/100g)

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Nutrition Facts (per 100g)

Calories
327
kcal
Protein
22g
Carbs
37g
Fat
9g

Ingredients (Original Text):

Mesquite smoked chicken breast (chicken breast, water, less than 2% of vinegar, salt, modified food starch, sodium phosphate, natural flavors, mesquite smoke flavoring), chipotle brioche bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, corn meal, chipotle peppers [chipotle peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, xanthan gum, garlic], soybean oil, contains 2% or less of: egg, butter, whey, salt, active dry yeast, calcium sulfate, wheat starch, enzymes, calcium propionate [preservative]), pepper jack cheese (pasteurized milk, cheese culture, salt, enzymes, jalapeno peppers), sriracha aioli (water, garlic puree [garlic, vinegar], sriracha sauce [distilled vinegar, aged cayenne red peppers, sugar, salt, jalapeno puree {red jalapeno peppers, salt and citric acid}, water, carrot fiber, garlic powder, natural flavors {soy}, xanthan gum, spice and smoked paprika], soybean oil, lemon juice concentrate, modified food starch, egg yolks, distilled vinegar, salt, sodium alginate, lactic acid, xanthan gum, sodium benzoate and potassium sorbate [preservatives], natural flavor, calcium disodium edta [to protect flavor]).

Detailed Analysis: Why is Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken Not keto?

Our analysis indicates that Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (37g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mesquite smoked chicken breast (chicken breast, water, less than 2% of vinegar, salt, modified food starch, sodium phosphate, natural flavors, mesquite smoke flavoring), chipotle brioche bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, corn meal, chipotle peppers [chipotle peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, xanthan gum, garlic], soybean oil, contains 2% or less of: egg, butter, whey, salt, active dry yeast, calcium sulfate, wheat starch, enzymes, calcium propionate [preservative]), pepper jack cheese (pasteurized milk, cheese culture, salt, enzymes, jalapeno peppers), sriracha aioli (water, garlic puree [garlic, vinegar], sriracha sauce [distilled vinegar, aged cayenne red peppers, sugar, salt, jalapeno puree {red jalapeno peppers, salt and citric acid}, water, carrot fiber, garlic powder, natural flavors {soy}, xanthan gum, spice and smoked paprika], soybean oil, lemon juice concentrate, modified food starch, egg yolks, distilled vinegar, salt, sodium alginate, lactic acid, xanthan gum, sodium benzoate and potassium sorbate [preservatives], natural flavor, calcium disodium edta [to protect flavor]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken contains 327 calories per 100g, with 22g of protein, 9g of fat, and 37g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken Keto?

No, Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken is generally not Keto because it contains sugar, flour, wheat and others.

Does Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mesquite smoked chicken breast (chicken breast, water, less than 2% of vinegar, salt, modified food starch, sodium phosphate, natural flavors, mesquit...

What are the nutritional facts of Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken?

Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken contains 327 calories per 100g, with 22g of protein, 37g of carbohydrates, and 9g of fat.

Can I eat Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken on a Keto diet?

No, Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.