Spicy sriracha crunch

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • starch
  • Too high carbs (42g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
526
kcal
Protein
16g
Carbs
42g
Fat
29g

Ingredients (Original Text):

Sriracha flavored peas (dried green peas, maize starch, sugar, sriracha flavoring [sugar, salt, dried garlic powder, yeast extract, dried onion powder, dried chili powder, maltodextrin, natural flavoring, spices, citric acid {to protect flavor}, paprika extract {for color}, malic acid {to protect flavor}, bell pepper extract {for color}], palm oil, salt, garlic oil, maltodextrin, bell pepper extract [for color], chili oil), unsalted roasted cashews (cashew nuts, canola oil), baked salted peanuts (blanched peanuts, salt, tapioca starch), garlic sesame sticks (unbleached wheat flour, canola oil, sesame seeds, dried garlic, salt, beet powder (for color], turmeric extract [for color])

Detailed Analysis: Why is Spicy sriracha crunch Not keto?

Our analysis indicates that Spicy sriracha crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • starch
  • Too high carbs (42g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sriracha flavored peas (dried green peas, maize starch, sugar, sriracha flavoring [sugar, salt, dried garlic powder, yeast extract, dried onion powder, dried chili powder, maltodextrin, natural flavoring, spices, citric acid {to protect flavor}, paprika extract {for color}, malic acid {to protect flavor}, bell pepper extract {for color}], palm oil, salt, garlic oil, maltodextrin, bell pepper extract [for color], chili oil), unsalted roasted cashews (cashew nuts, canola oil), baked salted peanuts (blanched peanuts, salt, tapioca starch), garlic sesame sticks (unbleached wheat flour, canola oil, sesame seeds, dried garlic, salt, beet powder (for color], turmeric extract [for color]). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Spicy sriracha crunch contains 526 calories per 100g, with 16g of protein, 29g of fat, and 42g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Spicy sriracha crunch Keto?

No, Spicy sriracha crunch is generally not Keto because it contains sugar, maltodextrin, flour and others.

Does Spicy sriracha crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sriracha flavored peas (dried green peas, maize starch, sugar, sriracha flavoring [sugar, salt, dried garlic powder, yeast extract, dried onion powder...

What are the nutritional facts of Spicy sriracha crunch?

Spicy sriracha crunch contains 526 calories per 100g, with 16g of protein, 42g of carbohydrates, and 29g of fat.

Can I eat Spicy sriracha crunch on a Keto diet?

No, Spicy sriracha crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.