Sriracha bbq, salad with chicken, with sriracha bbq dressing

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn
  • potato
  • starch
  • cider

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Nutrition Facts (per 100g)

Calories
147
kcal
Protein
5g
Carbs
9g
Fat
9g

Ingredients (Original Text):

Romaine lettuce, sriracha-bbq dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan gum, locust bean gum, culture], water, sugar, distilled vinegar, tomato paste, sriracha sauce [distilled vinegar, cayenne peppers, sugar, salt, jalapeno puree [jalapeno peppers, salt, citric acid], water, carrot fiber, dried garlic, natural flavors [contains soy], xanthan gum, spice, paprika], molasses, salt, egg yolk, apple cider vinegar, modified corn starch, onion, natural flavor, mustard flour, green onion, spices, dried onion, dried red pepper, dried chipotle pepper, caramel color, guar gum, dried garlic, xanthan gum, paprika), seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt], soybean oil, spices, chipotle chili pepper, dehydrated garlic, sea salt, dehydrated onion), tomatoes, roasted southwestern corn blend (corn, red bell peppers, poblano peppers, red onions, black beans), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered potato & corn starch or cellulose powder [to prevent caking], natamycin [a natural mold inhibitor]), crispy fried onions (onions, pure vegetable oil [contains one of the following: palm oil, safflower oil or sunflower oil], wheat flour, salt).

Detailed Analysis: Why is Sriracha bbq, salad with chicken, with sriracha bbq dressing Not keto?

Our analysis indicates that Sriracha bbq, salad with chicken, with sriracha bbq dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn
  • potato
  • starch
  • cider

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Romaine lettuce, sriracha-bbq dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan gum, locust bean gum, culture], water, sugar, distilled vinegar, tomato paste, sriracha sauce [distilled vinegar, cayenne peppers, sugar, salt, jalapeno puree [jalapeno peppers, salt, citric acid], water, carrot fiber, dried garlic, natural flavors [contains soy], xanthan gum, spice, paprika], molasses, salt, egg yolk, apple cider vinegar, modified corn starch, onion, natural flavor, mustard flour, green onion, spices, dried onion, dried red pepper, dried chipotle pepper, caramel color, guar gum, dried garlic, xanthan gum, paprika), seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt], soybean oil, spices, chipotle chili pepper, dehydrated garlic, sea salt, dehydrated onion), tomatoes, roasted southwestern corn blend (corn, red bell peppers, poblano peppers, red onions, black beans), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered potato & corn starch or cellulose powder [to prevent caking], natamycin [a natural mold inhibitor]), crispy fried onions (onions, pure vegetable oil [contains one of the following: palm oil, safflower oil or sunflower oil], wheat flour, salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sriracha bbq, salad with chicken, with sriracha bbq dressing contains 147 calories per 100g, with 5g of protein, 9g of fat, and 9g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sriracha bbq, salad with chicken, with sriracha bbq dressing Keto?

No, Sriracha bbq, salad with chicken, with sriracha bbq dressing is generally not Keto because it contains sugar, flour, wheat and others.

Does Sriracha bbq, salad with chicken, with sriracha bbq dressing contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Romaine lettuce, sriracha-bbq dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan gum, l...

What are the nutritional facts of Sriracha bbq, salad with chicken, with sriracha bbq dressing?

Sriracha bbq, salad with chicken, with sriracha bbq dressing contains 147 calories per 100g, with 5g of protein, 9g of carbohydrates, and 9g of fat.

Can I eat Sriracha bbq, salad with chicken, with sriracha bbq dressing on a Keto diet?

No, Sriracha bbq, salad with chicken, with sriracha bbq dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.