Sriracha ginger carrot hummus

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • honey
  • Too high carbs (14g/100g)

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Nutrition Facts (per 100g)

Calories
214
kcal
Protein
4g
Carbs
14g
Fat
16g

Ingredients (Original Text):

Chick peas (chick peas, water, salt, disodium edta [to preserve color]), sriracha seasoning (sriracha [chili, sugar, salt, garlic, distilled vinegar, potassium sorbate {preservative}, sodium bisulfite {preservative}, xanthan gum], ginger puree [ginger, water, contains less than 1% phosphoric acid, sodium benzoate {preservative}, potassium sorbate {preservative}], carrots, sugar, honey, contains less than 0.5% sodium benzoate [preservative], potassium sorbate [preservative], and xanthan gum), olive oil, tahini (sesame seeds), lemon juice from concentrate (water, lemon juice concentrate, sodium bisulfite and sodium benzoate [preservatives], lemon oil), minced garlic (garlic, water, phosphoric acid), seasonings (salt, spices, citric acid, sodium benzoate and potassium sorbate [preservatives]).

Detailed Analysis: Why is Sriracha ginger carrot hummus Not keto?

Our analysis indicates that Sriracha ginger carrot hummus is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • honey
  • Too high carbs (14g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chick peas (chick peas, water, salt, disodium edta [to preserve color]), sriracha seasoning (sriracha [chili, sugar, salt, garlic, distilled vinegar, potassium sorbate {preservative}, sodium bisulfite {preservative}, xanthan gum], ginger puree [ginger, water, contains less than 1% phosphoric acid, sodium benzoate {preservative}, potassium sorbate {preservative}], carrots, sugar, honey, contains less than 0.5% sodium benzoate [preservative], potassium sorbate [preservative], and xanthan gum), olive oil, tahini (sesame seeds), lemon juice from concentrate (water, lemon juice concentrate, sodium bisulfite and sodium benzoate [preservatives], lemon oil), minced garlic (garlic, water, phosphoric acid), seasonings (salt, spices, citric acid, sodium benzoate and potassium sorbate [preservatives]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sriracha ginger carrot hummus contains 214 calories per 100g, with 4g of protein, 16g of fat, and 14g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sriracha ginger carrot hummus Keto?

No, Sriracha ginger carrot hummus is generally not Keto because it contains sugar, honey, Too high carbs (14g/100g).

Does Sriracha ginger carrot hummus contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chick peas (chick peas, water, salt, disodium edta [to preserve color]), sriracha seasoning (sriracha [chili, sugar, salt, garlic, distilled vinegar, ...

What are the nutritional facts of Sriracha ginger carrot hummus?

Sriracha ginger carrot hummus contains 214 calories per 100g, with 4g of protein, 14g of carbohydrates, and 16g of fat.

Can I eat Sriracha ginger carrot hummus on a Keto diet?

No, Sriracha ginger carrot hummus is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.