Sriracha lime crisp-roasted chickpeas

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • Too high carbs (57g/100g)

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Nutrition Facts (per 100g)

Calories
464
kcal
Protein
21g
Carbs
57g
Fat
14g

Ingredients (Original Text):

Chickpeas, sunflower oil. contains 2% or less of: sriracha powder ([aged cayenne red pepper, vinegar, salt, garlic], maltodextrin), spice, vinegar powder, garlic powder, lime powder, natural flavor, extractive of paprika, salt, sugar.

Detailed Analysis: Why is Sriracha lime crisp-roasted chickpeas Not keto?

Our analysis indicates that Sriracha lime crisp-roasted chickpeas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • Too high carbs (57g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpeas, sunflower oil. contains 2% or less of: sriracha powder ([aged cayenne red pepper, vinegar, salt, garlic], maltodextrin), spice, vinegar powder, garlic powder, lime powder, natural flavor, extractive of paprika, salt, sugar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sriracha lime crisp-roasted chickpeas contains 464 calories per 100g, with 21g of protein, 14g of fat, and 57g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sriracha lime crisp-roasted chickpeas Keto?

No, Sriracha lime crisp-roasted chickpeas is generally not Keto because it contains sugar, maltodextrin, Too high carbs (57g/100g).

Does Sriracha lime crisp-roasted chickpeas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, sunflower oil. contains 2% or less of: sriracha powder ([aged cayenne red pepper, vinegar, salt, garlic], maltodextrin), spice, vinegar pow...

What are the nutritional facts of Sriracha lime crisp-roasted chickpeas?

Sriracha lime crisp-roasted chickpeas contains 464 calories per 100g, with 21g of protein, 57g of carbohydrates, and 14g of fat.

Can I eat Sriracha lime crisp-roasted chickpeas on a Keto diet?

No, Sriracha lime crisp-roasted chickpeas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.