Stacy'S, Bagel Chips, Simply Naked, Simply Naked

Stacy's · all Stacy's products checked

Target diet: Keto

Stacy'S, Bagel Chips, Simply Naked, Simply Naked · Keto

No, skip it.

Too high in carbs (67.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched Wheat FlourWheat FlourNiacinReduced IronThiamin MononitrateRiboflavinFolic AcidOrganic Cane Sugar

What we checked

Carbs (per 100g)67.9 g
Sugars (per 100g)7.1 g
Fat (per 100g)16.1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
16.1 g
Saturated fat
1.8 g
Carbohydrates
67.9 g
Sugars
7.1 g
Fibre
3.6 g
Protein
14.3 g
Salt
2.8 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Organic Cane Sugar, Wheat Gluten, Sea Salt, And Less Than 2% Of The Following: Malt Extract, Yeast, Malted Barley Flour Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).

Detailed analysis: why is Stacy'S, Bagel Chips, Simply Naked, Simply Naked not keto?

Our analysis indicates that Stacy'S, Bagel Chips, Simply Naked, Simply Naked is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (67.9g/100g)

The full list of ingredients we analyzed is: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Organic Cane Sugar, Wheat Gluten, Sea Salt, And Less Than 2% Of The Following: Malt Extract, Yeast, Malted Barley Flour Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Stacy'S, Bagel Chips, Simply Naked, Simply Naked contains 464 calories per 100g, with 14.3g of protein, 16.1g of fat, and 67.9g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Stacy'S, Bagel Chips, Simply Naked, Simply Naked Keto?

No, Stacy'S, Bagel Chips, Simply Naked, Simply Naked is generally not Keto because it contains Too high in carbs (67.9g/100g).

Does Stacy'S, Bagel Chips, Simply Naked, Simply Naked contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Organic Cane S...

What are the nutritional facts of Stacy'S, Bagel Chips, Simply Naked, Simply Naked?

Stacy'S, Bagel Chips, Simply Naked, Simply Naked contains 464 calories per 100g, with 14.3g of protein, 67.9g of carbohydrates, and 16.1g of fat.

How much sugar is in Stacy'S, Bagel Chips, Simply Naked, Simply Naked?

Stacy'S, Bagel Chips, Simply Naked, Simply Naked lists 7.1 g of sugar per 100 g.

Is Stacy'S, Bagel Chips, Simply Naked, Simply Naked ultra-processed?

By the NOVA classification in its label data, Stacy'S, Bagel Chips, Simply Naked, Simply Naked is in group 4, ultra-processed foods.

Can I eat Stacy'S, Bagel Chips, Simply Naked, Simply Naked on a Keto diet?

No, Stacy'S, Bagel Chips, Simply Naked, Simply Naked is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.