No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugars (glucose syrup, sugar, dextrose, caramelized sugar syrup), Gelatine, Citric acid, Tartaric acid, Malic acid, Water, Fruit and plant concentrates (carrot concentrate, apple concentrate, spirulina concentrate, radish concentrate, paprika concentrate, sweet potat concentrate, blueberry concentrate, blackcurrant concentrate, tomato concentrate, hibiscus concentrate), Artificial flavours, Beeswax, Carnauba wax
Detailed analysis: why is Starmix not keto?
Our analysis indicates that Starmix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Sugars (glucose syrup, sugar, dextrose, caramelized sugar syrup), Gelatine, Citric acid, Tartaric acid, Malic acid, Water, Fruit and plant concentrates (carrot concentrate, apple concentrate, spirulina concentrate, radish concentrate, paprika concentrate, sweet potat concentrate, blueberry concentrate, blackcurrant concentrate, tomato concentrate, hibiscus concentrate), Artificial flavours, Beeswax, Carnauba wax. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Starmix contains 325 calories per 100g, with 7.5g of protein, 0g of fat, and 75g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Starmix Keto?
No, Starmix is generally not Keto because it contains Too high in carbs (75g/100g).
Does Starmix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (glucose syrup, sugar, dextrose, caramelized sugar syrup), Gelatine, Citric acid, Tartaric acid, Malic acid, Water, Fruit and plant concentrate...
What are the nutritional facts of Starmix?
Starmix contains 325 calories per 100g, with 7.5g of protein, 75g of carbohydrates, and 0g of fat.
How much sugar is in Starmix?
Starmix lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Starmix ultra-processed?
By the NOVA classification in its label data, Starmix is in group 4, ultra-processed foods.
Can I eat Starmix on a Keto diet?
No, Starmix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.