Yes, you can.
6.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Soybean oil, water, distilled vinegar, sugar, salt, extra virgin olive oil, contains less than 2% of egg yolk, buttermilk solids, monosodium glutamate, xanthan gum, peppercorn, lactic acid, onion,* polysorbate 60. potassium sorbate and sodium benzoate (preservatives), cream, garlic,* spice, natural flavor, calcium disodium edta (to protect flavor), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, nonfat milk.
Detailed analysis: Steak house chef's reserve ranch dressing and the keto diet
Based on our analysis of the ingredients list, Steak house chef's reserve ranch dressing appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soybean oil, water, distilled vinegar, sugar, salt, extra virgin olive oil, contains less than 2% of egg yolk, buttermilk solids, monosodium glutamate, xanthan gum, peppercorn, lactic acid, onion,* polysorbate 60. potassium sorbate and sodium benzoate (preservatives), cream, garlic,* spice, natural flavor, calcium disodium edta (to protect flavor), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, nonfat milk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Steak house chef's reserve ranch dressing contains 482.8 calories per 100g.51.7g of fat, and 6.9g of carbohydrates (including 3.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Steak house chef's reserve ranch dressing Keto?
Yes, Steak house chef's reserve ranch dressing is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Steak house chef's reserve ranch dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean oil, water, distilled vinegar, sugar, salt, extra virgin olive oil, contains less than 2% of egg yolk, buttermilk solids, monosodium glutamate...
What are the nutritional facts of Steak house chef's reserve ranch dressing?
Steak house chef's reserve ranch dressing contains 482.8 calories per 100g, with 0g of protein, 6.9g of carbohydrates, and 51.7g of fat.
How much sugar is in Steak house chef's reserve ranch dressing?
Steak house chef's reserve ranch dressing lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Steak house chef's reserve ranch dressing ultra-processed?
By the NOVA classification in its label data, Steak house chef's reserve ranch dressing is in group 4, ultra-processed foods.
Can I eat Steak house chef's reserve ranch dressing on a Keto diet?
Yes, based on our ingredient analysis, Steak house chef's reserve ranch dressing appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.