No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
fresh cream, condensed skimmed milk, sugar, water, strawberry puree from concentrate (5.5%), wheat flour, egg yolk, coconut oil, raspberry puree from concentrate, soft cheese, cream, butter, natural flavourings, gelling agent (pectins), lemon juice concentrate, molasses, salt, sodium bicarbonate
Detailed analysis: why is Strawberry Cheesecake Ice Cream not keto?
Our analysis indicates that Strawberry Cheesecake Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: fresh cream, condensed skimmed milk, sugar, water, strawberry puree from concentrate (5.5%), wheat flour, egg yolk, coconut oil, raspberry puree from concentrate, soft cheese, cream, butter, natural flavourings, gelling agent (pectins), lemon juice concentrate, molasses, salt, sodium bicarbonate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry Cheesecake Ice Cream contains 253 calories per 100g, with 4g of protein, 14g of fat, and 29g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry Cheesecake Ice Cream Keto?
No, Strawberry Cheesecake Ice Cream is generally not Keto because it contains Too high in carbs (29g/100g).
Does Strawberry Cheesecake Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fresh cream, condensed skimmed milk, sugar, water, strawberry puree from concentrate (5.5%), wheat flour, egg yolk, coconut oil, raspberry puree from ...
What are the nutritional facts of Strawberry Cheesecake Ice Cream?
Strawberry Cheesecake Ice Cream contains 253 calories per 100g, with 4g of protein, 29g of carbohydrates, and 14g of fat.
How much sugar is in Strawberry Cheesecake Ice Cream?
Strawberry Cheesecake Ice Cream lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Strawberry Cheesecake Ice Cream on a Keto diet?
No, Strawberry Cheesecake Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.