No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oat base (water, oats), strawberry, sugar, coconut oil, dextrose, glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono-and diglycerides of fatty acids, locust bean gum, guar gum, lemon juice concentrate, sea salt.
Detailed analysis: why is Strawberry Flavor Non-Dairy Frozen Dessert not keto?
Our analysis indicates that Strawberry Flavor Non-Dairy Frozen Dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Oat base (water, oats), strawberry, sugar, coconut oil, dextrose, glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono-and diglycerides of fatty acids, locust bean gum, guar gum, lemon juice concentrate, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry Flavor Non-Dairy Frozen Dessert contains 200 calories per 100g, with 1g of protein, 10g of fat, and 25g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Strawberry Flavor Non-Dairy Frozen Dessert Keto?
No, Strawberry Flavor Non-Dairy Frozen Dessert is generally not Keto because it contains Too high in carbs (25g/100g).
Does Strawberry Flavor Non-Dairy Frozen Dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat base (water, oats), strawberry, sugar, coconut oil, dextrose, glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono-and diglyc...
What are the nutritional facts of Strawberry Flavor Non-Dairy Frozen Dessert?
Strawberry Flavor Non-Dairy Frozen Dessert contains 200 calories per 100g, with 1g of protein, 25g of carbohydrates, and 10g of fat.
How much sugar is in Strawberry Flavor Non-Dairy Frozen Dessert?
Strawberry Flavor Non-Dairy Frozen Dessert lists 21 g of sugar per 100 g.
Is Strawberry Flavor Non-Dairy Frozen Dessert ultra-processed?
By the NOVA classification in its label data, Strawberry Flavor Non-Dairy Frozen Dessert is in group 4, ultra-processed foods.
Can I eat Strawberry Flavor Non-Dairy Frozen Dessert on a Keto diet?
No, Strawberry Flavor Non-Dairy Frozen Dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.