No, skip it.
Too high in carbs (37g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Strawberry Puree Blend (Sugar, Water, Strawberries, Natural Flavor, Citric Acid), Natural Flavors, Water, Citric Acid, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Canola Oil, Corn Starch.
Detailed analysis: why is Strawberry my mochi ice cream not keto?
Our analysis indicates that Strawberry my mochi ice cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37g/100g)
The full list of ingredients we analyzed is: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Strawberry Puree Blend (Sugar, Water, Strawberries, Natural Flavor, Citric Acid), Natural Flavors, Water, Citric Acid, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Canola Oil, Corn Starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry my mochi ice cream contains 200 calories per 100g, with 3g of protein, 6g of fat, and 37g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry my mochi ice cream Keto?
No, Strawberry my mochi ice cream is generally not Keto because it contains Too high in carbs (37g/100g).
Does Strawberry my mochi ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Strawberry Puree Blend (Sugar, Water, Strawberries...
What are the nutritional facts of Strawberry my mochi ice cream?
Strawberry my mochi ice cream contains 200 calories per 100g, with 3g of protein, 37g of carbohydrates, and 6g of fat.
How much sugar is in Strawberry my mochi ice cream?
Strawberry my mochi ice cream lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Strawberry my mochi ice cream on a Keto diet?
No, Strawberry my mochi ice cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.