Strawberry Swirl Ice Cream

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • corn
  • starch
  • Too high carbs (40g/100g)

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Nutrition Facts (per 100g)

Calories
308
kcal
Protein
5g
Carbs
40g
Fat
14g

Ingredients (Original Text):

MILKFAT AND NONFAT MILK, STRAWBERRY SYRUP (CORN SYRUP, WATER, SUGAR, CORN STARCH-MODIFIED, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVORS, RED 40), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONT

Detailed Analysis: Why is Strawberry Swirl Ice Cream Not keto?

Our analysis indicates that Strawberry Swirl Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • corn
  • starch
  • Too high carbs (40g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: MILKFAT AND NONFAT MILK, STRAWBERRY SYRUP (CORN SYRUP, WATER, SUGAR, CORN STARCH-MODIFIED, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVORS, RED 40), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Strawberry Swirl Ice Cream contains 308 calories per 100g, with 5g of protein, 14g of fat, and 40g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Strawberry Swirl Ice Cream Keto?

No, Strawberry Swirl Ice Cream is generally not Keto because it contains sugar, syrup, fructose and others.

Does Strawberry Swirl Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILKFAT AND NONFAT MILK, STRAWBERRY SYRUP (CORN SYRUP, WATER, SUGAR, CORN STARCH-MODIFIED, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL AND...

What are the nutritional facts of Strawberry Swirl Ice Cream?

Strawberry Swirl Ice Cream contains 308 calories per 100g, with 5g of protein, 40g of carbohydrates, and 14g of fat.

Can I eat Strawberry Swirl Ice Cream on a Keto diet?

No, Strawberry Swirl Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.