No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Mélanges de légumes-racines dans des proportions variables : 71 % (pomme de terre douce rouge (pomme de terre douce, jus de betterave), pomme de terre bleue, betterave), huile végétale (huile de canola, huile de carthame, huile de tournesol), sel marin.
Detailed analysis: why is Stripes & Blues Vegetable Chips not keto?
Our analysis indicates that Stripes & Blues Vegetable Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: Mélanges de légumes-racines dans des proportions variables : 71 % (pomme de terre douce rouge (pomme de terre douce, jus de betterave), pomme de terre bleue, betterave), huile végétale (huile de canola, huile de carthame, huile de tournesol), sel marin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stripes & Blues Vegetable Chips contains 482 calories per 100g, with 5.2g of protein, 29g of fat, and 43g of carbohydrates (6.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stripes & Blues Vegetable Chips Keto?
No, Stripes & Blues Vegetable Chips is generally not Keto because it contains Too high in carbs (43g/100g).
Does Stripes & Blues Vegetable Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mélanges de légumes-racines dans des proportions variables : 71 % (pomme de terre douce rouge (pomme de terre douce, jus de betterave), pomme de terre...
What are the nutritional facts of Stripes & Blues Vegetable Chips?
Stripes & Blues Vegetable Chips contains 482 calories per 100g, with 5.2g of protein, 43g of carbohydrates, and 29g of fat.
How much sugar is in Stripes & Blues Vegetable Chips?
Stripes & Blues Vegetable Chips lists 6.8 g of sugar per 100 g.
Is Stripes & Blues Vegetable Chips ultra-processed?
By the NOVA classification in its label data, Stripes & Blues Vegetable Chips is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Stripes & Blues Vegetable Chips on a Keto diet?
No, Stripes & Blues Vegetable Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.