Stubb's sticky sweet bar b q flavored cheese curls

Stubb's sticky sweet bar b q flavored cheese curls

Herr's · all Herr's products checked

Target diet: Keto

Stubb's sticky sweet bar b q flavored cheese curls · Keto

No, skip it.

Too high in carbs (53.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

corn mealvegetable oilcottonseedpalmsunflowercheese blendmaltodextrinwhey

What we checked

Carbs (per 100g)53.6 g
Sugars (per 100g)7.1 g
Fat (per 100g)35.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
536 kcal
Fat
35.7 g
Saturated fat
10.7 g
high
Carbohydrates
53.6 g
Sugars
7.1 g
Protein
3.6 g
Salt
2.7 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

corn meal, vegetable oil (one or more of the following: corn, cottonseed, palm, sunflower), cheese blend (maltodextrin, whey, sunflower oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, monosodium glutamate, sodium phosphate, butter [cream, salt], natural flavor, citric acid, lactic acid, yellow 5, yellow 6, enzymes), seasoning (brown sugar, sugar, spices, molasses, salt, fructose, tomato powder, onion, paprika, corn maltodextrin, garlic, citric acid, extractives of paprika), salt. contains milk.

Detailed analysis: why is Stubb's sticky sweet bar b q flavored cheese curls not keto?

Our analysis indicates that Stubb's sticky sweet bar b q flavored cheese curls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53.6g/100g)

The full list of ingredients we analyzed is: corn meal, vegetable oil (one or more of the following: corn, cottonseed, palm, sunflower), cheese blend (maltodextrin, whey, sunflower oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, monosodium glutamate, sodium phosphate, butter [cream, salt], natural flavor, citric acid, lactic acid, yellow 5, yellow 6, enzymes), seasoning (brown sugar, sugar, spices, molasses, salt, fructose, tomato powder, onion, paprika, corn maltodextrin, garlic, citric acid, extractives of paprika), salt. contains milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Stubb's sticky sweet bar b q flavored cheese curls contains 536 calories per 100g, with 3.6g of protein, 35.7g of fat, and 53.6g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Stubb's sticky sweet bar b q flavored cheese curls Keto?

No, Stubb's sticky sweet bar b q flavored cheese curls is generally not Keto because it contains Too high in carbs (53.6g/100g).

Does Stubb's sticky sweet bar b q flavored cheese curls contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn meal, vegetable oil (one or more of the following: corn, cottonseed, palm, sunflower), cheese blend (maltodextrin, whey, sunflower oil, cheddar c...

What are the nutritional facts of Stubb's sticky sweet bar b q flavored cheese curls?

Stubb's sticky sweet bar b q flavored cheese curls contains 536 calories per 100g, with 3.6g of protein, 53.6g of carbohydrates, and 35.7g of fat.

How much sugar is in Stubb's sticky sweet bar b q flavored cheese curls?

Stubb's sticky sweet bar b q flavored cheese curls lists 7.1 g of sugar per 100 g.

Is Stubb's sticky sweet bar b q flavored cheese curls ultra-processed?

By the NOVA classification in its label data, Stubb's sticky sweet bar b q flavored cheese curls is in group 4, ultra-processed foods.

Can I eat Stubb's sticky sweet bar b q flavored cheese curls on a Keto diet?

No, Stubb's sticky sweet bar b q flavored cheese curls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.