No, skip it.
Too high in carbs (37.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, brown sugar, sugar, tomato paste, apple cider vinegar, molasses, distilled vinegar, corn starch, salt, natural flavors, spices, contains less than 0.5% of: tamarind flavor, natural smoke flavor.
Detailed analysis: why is Stubb's, sticky sweet bar-b-q sauce not keto?
Our analysis indicates that Stubb's, sticky sweet bar-b-q sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37.5g/100g)
The full list of ingredients we analyzed is: Water, brown sugar, sugar, tomato paste, apple cider vinegar, molasses, distilled vinegar, corn starch, salt, natural flavors, spices, contains less than 0.5% of: tamarind flavor, natural smoke flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stubb's, sticky sweet bar-b-q sauce contains 141 calories per 100g, with 0g of protein, 0g of fat, and 37.5g of carbohydrates (31.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stubb's, sticky sweet bar-b-q sauce Keto?
No, Stubb's, sticky sweet bar-b-q sauce is generally not Keto because it contains Too high in carbs (37.5g/100g).
Does Stubb's, sticky sweet bar-b-q sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, brown sugar, sugar, tomato paste, apple cider vinegar, molasses, distilled vinegar, corn starch, salt, natural flavors, spices, contains less t...
What are the nutritional facts of Stubb's, sticky sweet bar-b-q sauce?
Stubb's, sticky sweet bar-b-q sauce contains 141 calories per 100g, with 0g of protein, 37.5g of carbohydrates, and 0g of fat.
How much sugar is in Stubb's, sticky sweet bar-b-q sauce?
Stubb's, sticky sweet bar-b-q sauce lists 31.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Stubb's, sticky sweet bar-b-q sauce ultra-processed?
By the NOVA classification in its label data, Stubb's, sticky sweet bar-b-q sauce is in group 4, ultra-processed foods.
Can I eat Stubb's, sticky sweet bar-b-q sauce on a Keto diet?
No, Stubb's, sticky sweet bar-b-q sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.