Sugar free low calorie drink mix easy open packets gluten free
Kool-Aid · all Kool-Aid products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Matodextrin, malic acid, citric acid, calcium phosphate, aspartame+, salt, acesulfame potassium, sodium bicarbonate, contains less than 2% ascorbic acid (vitamin c), artificial flavor, red 40, blue 1.
Detailed analysis: why is Sugar free low calorie drink mix easy open packets gluten free not keto?
Our analysis indicates that Sugar free low calorie drink mix easy open packets gluten free is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Matodextrin, malic acid, citric acid, calcium phosphate, aspartame+, salt, acesulfame potassium, sodium bicarbonate, contains less than 2% ascorbic acid (vitamin c), artificial flavor, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sugar free low calorie drink mix easy open packets gluten free contains 50 calories per 100g, with 0g of protein, 0g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sugar free low calorie drink mix easy open packets gluten free Keto?
No, Sugar free low calorie drink mix easy open packets gluten free is generally not Keto because it contains Too high in carbs (50g/100g).
Does Sugar free low calorie drink mix easy open packets gluten free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Matodextrin, malic acid, citric acid, calcium phosphate, aspartame+, salt, acesulfame potassium, sodium bicarbonate, contains less than 2% ascorbic ac...
What are the nutritional facts of Sugar free low calorie drink mix easy open packets gluten free?
Sugar free low calorie drink mix easy open packets gluten free contains 50 calories per 100g, with 0g of protein, 50g of carbohydrates, and 0g of fat.
How much sugar is in Sugar free low calorie drink mix easy open packets gluten free?
Sugar free low calorie drink mix easy open packets gluten free lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sugar free low calorie drink mix easy open packets gluten free ultra-processed?
By the NOVA classification in its label data, Sugar free low calorie drink mix easy open packets gluten free is in group 4, ultra-processed foods.
Can I eat Sugar free low calorie drink mix easy open packets gluten free on a Keto diet?
No, Sugar free low calorie drink mix easy open packets gluten free is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.