Summer sausage, pepperjack cheese

Land O' Frost · all Land O' Frost products checked

Target diet: Keto

Summer sausage, pepperjack cheese · Keto

Yes, you can.

1.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)1.8 g
Sugars (per 100g)0 g
Fat (per 100g)30.4 g

This product on every diet

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Nutrition facts (per 100g)

Calories
339
kcal
Protein
16.1g
Carbs
1.8g
Fat
30.4g

Ingredients (original text)

Pork, beef, pepper jack, cheese [cultured milk, water, skim milk, whey sodium phosphates, jalapeno peppers, cream, salt, sorbic acid (a preservative), natural flavoring, enzymes, powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], salt, contains less than 2% of the following; dextrose, natural spices, water, lactic acid, starter culture, sodium erythorbate, natural flavoring, sodium nitrite.

Detailed analysis: Summer sausage, pepperjack cheese and the keto diet

Based on our analysis of the ingredients list, Summer sausage, pepperjack cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, beef, pepper jack, cheese [cultured milk, water, skim milk, whey sodium phosphates, jalapeno peppers, cream, salt, sorbic acid (a preservative), natural flavoring, enzymes, powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], salt, contains less than 2% of the following; dextrose, natural spices, water, lactic acid, starter culture, sodium erythorbate, natural flavoring, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Summer sausage, pepperjack cheese contains 339 calories per 100g. It provides 16.1g of protein, 30.4g of fat, and 1.8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Summer sausage, pepperjack cheese Keto?

Yes, Summer sausage, pepperjack cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Summer sausage, pepperjack cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, beef, pepper jack, cheese [cultured milk, water, skim milk, whey sodium phosphates, jalapeno peppers, cream, salt, sorbic acid (a preservative),...

What are the nutritional facts of Summer sausage, pepperjack cheese?

Summer sausage, pepperjack cheese contains 339 calories per 100g, with 16.1g of protein, 1.8g of carbohydrates, and 30.4g of fat.

Can I eat Summer sausage, pepperjack cheese on a Keto diet?

Yes, based on our ingredient analysis, Summer sausage, pepperjack cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.