Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars

Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • rice
  • corn
  • honey
  • barley
  • malt
  • Too high carbs (66g/100g)

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Nutrition Facts (per 100g)

Calories
448
kcal
Protein
7g
Carbs
66g
Fat
17g

Ingredients (Original Text):

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN\

Detailed Analysis: Why is Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars Not keto?

Our analysis indicates that Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • rice
  • corn
  • honey
  • barley
  • malt
  • Too high carbs (66g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN\. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars contains 448 calories per 100g, with 7g of protein, 17g of fat, and 66g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars Keto?

No, Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND M...

What are the nutritional facts of Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars?

Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars contains 448 calories per 100g, with 7g of protein, 66g of carbohydrates, and 17g of fat.

Can I eat Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars on a Keto diet?

No, Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.