Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
SUGAR, MILK, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, STRAWBERRIES, CORN SYRUP, CORNSTARCH, PARTIALLY HYDROGENATED HIGHLY REFINED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, MALIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, RED 3, SODIUM BICARBONATE, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, BEET JUICE (COLOR), CITRIC ACID, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).
Our analysis indicates that Sundae Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SUGAR, MILK, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, STRAWBERRIES, CORN SYRUP, CORNSTARCH, PARTIALLY HYDROGENATED HIGHLY REFINED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, MALIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, RED 3, SODIUM BICARBONATE, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, BEET JUICE (COLOR), CITRIC ACID, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sundae Ice Cream contains 177 calories per 100g, with 2g of protein, 6g of fat, and 29g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sundae Ice Cream is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, MILK, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, STRAWBERRIES, CORN SYRUP, CORNSTARCH, PARTIALLY HYDROGENATED HIGHLY REFINED SOYBEAN OIL, WHEY PRO...
Sundae Ice Cream contains 177 calories per 100g, with 2g of protein, 29g of carbohydrates, and 6g of fat.
No, Sundae Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.