Yes, you can.
6.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
My 義 K C JUICE, SYRUP AND 2% OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), CANOLA OIL, SODIUM CITRATE, CELLULOSE 5.5% JUICE/CONTIENE 5% JUGO CONTAINS: WATER, HIGH FRUCTOSE CORN rition Facts s de Nutrición GRAPEFRUIT Container/8 Raciones Por Envase NATURAL FLAVORS, MODIFIED CORNSTARCH, Tamaño Por Ración 8 fl oz (240 mL) GUM, SUCRALOSE, SODIUM g/Cantidad Por Ración s/Calorías 60 Total Og Omg % Daily Value*/Valor Diario 0% 8% HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6 CALCIUM DISODIUM EDTA TO PROTECT COLOR CONTIENE: AGUA, JARABE DE MAÍZ CON ALTA FRUCTOSA Y UN 2% O MENOS DE JUGOS DE NARANJA CONCENTRADO, JUGO DE MANDARINA CONCENTRADO, JUGO DE MANZANA CONCENTRADO, JUGO DE LIMA CONCENTRADO, JUGO DE TORONJA CONCENTRADO, JUGO DE PERA CONCENTRADO, ACIDO CITRICO, ACIDO ASCORBICO (VITAMINA C), CLORHIDRATO DE e/Carbohidrato Total 16g 6% TIAMINA (VITAMINA B1), SABORES NATURALES, cares Total 14g dded Sugars 24% cares Añadidos 100% Thiamin/Tiamina 15 urated fat MAICENA MODIFICADA, ACEITE DE CANOLA, CITRATO DE SODIO, GOMA DE CELULOSA, SUCRALOSA, HEXAMETAFOSFATO DE SODIO, BATO DE POTASIO PARA CONSERVAR EL GR, AMARILLO NUM. 5. AMARILLO NUM. 6 TATO CALCIO DISODICO PARA CORVAR EL COLOR. 8 utter TRUAL T THINE ANOTHER ASINDA ONE OF A
Detailed analysis: SunnyD and the keto diet
Based on our analysis of the ingredients list, SunnyD appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: My 義 K C JUICE, SYRUP AND 2% OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), CANOLA OIL, SODIUM CITRATE, CELLULOSE 5.5% JUICE/CONTIENE 5% JUGO CONTAINS: WATER, HIGH FRUCTOSE CORN rition Facts s de Nutrición GRAPEFRUIT Container/8 Raciones Por Envase NATURAL FLAVORS, MODIFIED CORNSTARCH, Tamaño Por Ración 8 fl oz (240 mL) GUM, SUCRALOSE, SODIUM g/Cantidad Por Ración s/Calorías 60 Total Og Omg % Daily Value*/Valor Diario 0% 8% HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6 CALCIUM DISODIUM EDTA TO PROTECT COLOR CONTIENE: AGUA, JARABE DE MAÍZ CON ALTA FRUCTOSA Y UN 2% O MENOS DE JUGOS DE NARANJA CONCENTRADO, JUGO DE MANDARINA CONCENTRADO, JUGO DE MANZANA CONCENTRADO, JUGO DE LIMA CONCENTRADO, JUGO DE TORONJA CONCENTRADO, JUGO DE PERA CONCENTRADO, ACIDO CITRICO, ACIDO ASCORBICO (VITAMINA C), CLORHIDRATO DE e/Carbohidrato Total 16g 6% TIAMINA (VITAMINA B1), SABORES NATURALES, cares Total 14g dded Sugars 24% cares Añadidos 100% Thiamin/Tiamina 15 urated fat MAICENA MODIFICADA, ACEITE DE CANOLA, CITRATO DE SODIO, GOMA DE CELULOSA, SUCRALOSA, HEXAMETAFOSFATO DE SODIO, BATO DE POTASIO PARA CONSERVAR EL GR, AMARILLO NUM. 5. AMARILLO NUM. 6 TATO CALCIO DISODICO PARA CORVAR EL COLOR. 8 utter TRUAL T THINE ANOTHER ASINDA ONE OF A. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
SunnyD contains 25 calories per 100g.and 6.7g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is SunnyD Keto?
Yes, SunnyD is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does SunnyD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: My 義 K C JUICE, SYRUP AND 2% OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CON...
What are the nutritional facts of SunnyD?
SunnyD contains 25 calories per 100g, with 0g of protein, 6.7g of carbohydrates, and 0g of fat.
How much sugar is in SunnyD?
SunnyD lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is SunnyD ultra-processed?
By the NOVA classification in its label data, SunnyD is in group 4, ultra-processed foods.
Can I eat SunnyD on a Keto diet?
Yes, based on our ingredient analysis, SunnyD appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.