Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash
Ella's Kitchen · all Ella's Kitchen products checked
Target diet: Keto
No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic apples, organic carrots, organic prunes, organic butternut squash, <1% organic lemon juice concentrate.
Detailed analysis: why is Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash not keto?
Our analysis indicates that Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Organic apples, organic carrots, organic prunes, organic butternut squash, <1% organic lemon juice concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash contains 71 calories per 100g, with 1g of protein, 0g of fat, and 17g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash Keto?
No, Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash is generally not Keto because it contains Too high in carbs (17g/100g).
Does Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic apples, organic carrots, organic prunes, organic butternut squash, <1% organic lemon juice concentrate.
What are the nutritional facts of Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash?
Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash contains 71 calories per 100g, with 1g of protein, 17g of carbohydrates, and 0g of fat.
How much sugar is in Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash?
Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash lists 10 g of sugar per 100 g.
Can I eat Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash on a Keto diet?
No, Super Smooth Puree Baby Food, Apples, Carrots, Prunes + Butternut Squash is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.