Superfood Bagels Chia and Flax Seed
Queen Street · all Queen Street products checked
Target diet: Keto
No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Millet Flour, Sorghum Flour, Tapioca Starch, Gluten-Free Oat Flour, Psyllium Husk, Pure Maple Syrup, Olive Oil, Ground Chia Seed, Flax Seeds, Black Chia Seeds, Millet Seeds, Yeast, Apple Cider Vinegar, Cultured Rice Flour, Salt, Baking Powder
Detailed analysis: why is Superfood Bagels Chia and Flax Seed not keto?
Our analysis indicates that Superfood Bagels Chia and Flax Seed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: Water, Millet Flour, Sorghum Flour, Tapioca Starch, Gluten-Free Oat Flour, Psyllium Husk, Pure Maple Syrup, Olive Oil, Ground Chia Seed, Flax Seeds, Black Chia Seeds, Millet Seeds, Yeast, Apple Cider Vinegar, Cultured Rice Flour, Salt, Baking Powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Superfood Bagels Chia and Flax Seed contains 224 calories per 100g, with 5g of protein, 5g of fat, and 40g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Superfood Bagels Chia and Flax Seed Keto?
No, Superfood Bagels Chia and Flax Seed is generally not Keto because it contains Too high in carbs (40g/100g).
Does Superfood Bagels Chia and Flax Seed contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Millet Flour, Sorghum Flour, Tapioca Starch, Gluten-Free Oat Flour, Psyllium Husk, Pure Maple Syrup, Olive Oil, Ground Chia Seed, Flax Seeds, B...
What are the nutritional facts of Superfood Bagels Chia and Flax Seed?
Superfood Bagels Chia and Flax Seed contains 224 calories per 100g, with 5g of protein, 40g of carbohydrates, and 5g of fat.
How much sugar is in Superfood Bagels Chia and Flax Seed?
Superfood Bagels Chia and Flax Seed lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Superfood Bagels Chia and Flax Seed on a Keto diet?
No, Superfood Bagels Chia and Flax Seed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.