Sweet-as-honey chicken with green beans and jasmine rice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • rice
  • honey
  • Too high carbs (15g/100g)

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Nutrition Facts (per 100g)

Calories
115
kcal
Protein
10g
Carbs
15g
Fat
1g

Ingredients (Original Text):

Boneless skinless chicken breasts (contains up to 10% of a solution of water, lemon juice concentrate, vinegar, salt, and vinegar powder), green beans, jasmine rice, lime, soy sauce (water, soybeans, salt, sugar, alcohol, vinegar, lactic acid), ginger, white wine vinegar, honey, chicken stock concentrate (chicken stock, maltodextrin, natural flavor, chicken fat, sugar, salt, yeast extract, xanthan gum), garlic

Detailed Analysis: Why is Sweet-as-honey chicken with green beans and jasmine rice Not keto?

Our analysis indicates that Sweet-as-honey chicken with green beans and jasmine rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • rice
  • honey
  • Too high carbs (15g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Boneless skinless chicken breasts (contains up to 10% of a solution of water, lemon juice concentrate, vinegar, salt, and vinegar powder), green beans, jasmine rice, lime, soy sauce (water, soybeans, salt, sugar, alcohol, vinegar, lactic acid), ginger, white wine vinegar, honey, chicken stock concentrate (chicken stock, maltodextrin, natural flavor, chicken fat, sugar, salt, yeast extract, xanthan gum), garlic. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet-as-honey chicken with green beans and jasmine rice contains 115 calories per 100g, with 10g of protein, 1g of fat, and 15g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sweet-as-honey chicken with green beans and jasmine rice Keto?

No, Sweet-as-honey chicken with green beans and jasmine rice is generally not Keto because it contains sugar, maltodextrin, rice and others.

Does Sweet-as-honey chicken with green beans and jasmine rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless skinless chicken breasts (contains up to 10% of a solution of water, lemon juice concentrate, vinegar, salt, and vinegar powder), green beans...

What are the nutritional facts of Sweet-as-honey chicken with green beans and jasmine rice?

Sweet-as-honey chicken with green beans and jasmine rice contains 115 calories per 100g, with 10g of protein, 15g of carbohydrates, and 1g of fat.

Can I eat Sweet-as-honey chicken with green beans and jasmine rice on a Keto diet?

No, Sweet-as-honey chicken with green beans and jasmine rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.