Sweet Golden Mustard Barbecue Sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • corn
  • cider
  • Too high carbs (44g/100g)

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Nutrition Facts (per 100g)

Calories
188
kcal
Protein
3g
Carbs
44g
Fat
2g

Ingredients (Original Text):

PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), HIGH FRUCTOSE CORN SYRUP, SUGAR, CIDER VINEGAR, TOMATO PASTE, WATER, CONTAINS LESS THAN 2% OF: SALT, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, MOLASSES, NATURAL SMOKE FLAVOR, XANTHAN GUM, SPICES, SODIUM BENZOATE AS A PRESERVATIVE, CORN SYRUP, CARAMEL COLOR, GARLIC,* TAMARIND, NATURAL FLAVOR.

Detailed Analysis: Why is Sweet Golden Mustard Barbecue Sauce Not keto?

Our analysis indicates that Sweet Golden Mustard Barbecue Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • corn
  • cider
  • Too high carbs (44g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), HIGH FRUCTOSE CORN SYRUP, SUGAR, CIDER VINEGAR, TOMATO PASTE, WATER, CONTAINS LESS THAN 2% OF: SALT, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, MOLASSES, NATURAL SMOKE FLAVOR, XANTHAN GUM, SPICES, SODIUM BENZOATE AS A PRESERVATIVE, CORN SYRUP, CARAMEL COLOR, GARLIC,* TAMARIND, NATURAL FLAVOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet Golden Mustard Barbecue Sauce contains 188 calories per 100g, with 3g of protein, 2g of fat, and 44g of carbohydrates (41g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Sweet Golden Mustard Barbecue Sauce Keto?

No, Sweet Golden Mustard Barbecue Sauce is generally not Keto because it contains sugar, syrup, fructose and others.

Does Sweet Golden Mustard Barbecue Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), HIGH FRUCTOSE CORN SYRUP, SUGAR, CIDER VINEGAR, TOMATO PASTE, WATER, CONTAINS...

What are the nutritional facts of Sweet Golden Mustard Barbecue Sauce?

Sweet Golden Mustard Barbecue Sauce contains 188 calories per 100g, with 3g of protein, 44g of carbohydrates, and 2g of fat.

Can I eat Sweet Golden Mustard Barbecue Sauce on a Keto diet?

No, Sweet Golden Mustard Barbecue Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.