Sweet's, cinnamon hearts

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (95g/100g)

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Nutrition Facts (per 100g)

Calories
359
kcal
Protein
0g
Carbs
95g
Fat
0g

Ingredients (Original Text):

Corn syrup, sugar, corn starch-modified, artificial flavor, red #40.

Detailed Analysis: Why is Sweet's, cinnamon hearts Not keto?

Our analysis indicates that Sweet's, cinnamon hearts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch
  • Too high carbs (95g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn syrup, sugar, corn starch-modified, artificial flavor, red #40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet's, cinnamon hearts contains 359 calories per 100g, with 0g of protein, 0g of fat, and 95g of carbohydrates (69g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Sweet's, cinnamon hearts Keto?

No, Sweet's, cinnamon hearts is generally not Keto because it contains sugar, syrup, corn and others.

Does Sweet's, cinnamon hearts contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, corn starch-modified, artificial flavor, red #40.

What are the nutritional facts of Sweet's, cinnamon hearts?

Sweet's, cinnamon hearts contains 359 calories per 100g, with 0g of protein, 95g of carbohydrates, and 0g of fat.

Can I eat Sweet's, cinnamon hearts on a Keto diet?

No, Sweet's, cinnamon hearts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.