Target Diet: keto
Detected Forbidden Ingredients:
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Corn syrup, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), peanuts, whole rolled oats, rice flour, almonds, dark chocolate chunks 70% cocoa (chocolate liquor, sugar, anhydrous dextrose, soy lecithin, natural flavor), glycerin, wheat flakes, sugar, canola oil, honey, fructose, salt, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), soy lecithin, dried unsweetened coconut, ascorbic acid (preservative), rosemary extract, natural flavor (contains peanuts, milk), beta-carotene.
Our analysis indicates that Sweet & salty peanut, almond & dark chocolate chunk granola bars, sweet & salty peanut, almond & dark chocolate chunk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn syrup, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), peanuts, whole rolled oats, rice flour, almonds, dark chocolate chunks 70% cocoa (chocolate liquor, sugar, anhydrous dextrose, soy lecithin, natural flavor), glycerin, wheat flakes, sugar, canola oil, honey, fructose, salt, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), soy lecithin, dried unsweetened coconut, ascorbic acid (preservative), rosemary extract, natural flavor (contains peanuts, milk), beta-carotene.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sweet & salty peanut, almond & dark chocolate chunk granola bars, sweet & salty peanut, almond & dark chocolate chunk contains 486 calories per 100g, with 9g of protein, 23g of fat, and 63g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sweet & salty peanut, almond & dark chocolate chunk granola bars, sweet & salty peanut, almond & dark chocolate chunk is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), peanuts, whole rolled oats,...
Sweet & salty peanut, almond & dark chocolate chunk granola bars, sweet & salty peanut, almond & dark chocolate chunk contains 486 calories per 100g, with 9g of protein, 63g of carbohydrates, and 23g of fat.
No, Sweet & salty peanut, almond & dark chocolate chunk granola bars, sweet & salty peanut, almond & dark chocolate chunk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.