Target Diet: keto
Detected Forbidden Ingredients:
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Roasted peanuts (peanuts, peanut oil, salt), vanilla yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, vanilla), rolled oat clusters (whole grain rolled oats, sugar, brown sugar molasses, canola oil, barley malt extract), corn syrup, peanut coating (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanut oil, salt, soy lecithin), wheat flakes (whole wheat, sugar, salt, barley malt extract), crisp rice (rice, sugar, salt, barley malt extract), high fructose corn syrup, sugar, canola oil, corn syrup solids, glycerin, fructose, salt, nonfat dry milk, soy lecithin, natural peanut flavor, gelatin, caramel color, almond flour, mixed tocopherols added to retain freshness.
Our analysis indicates that Sweet & salty peanut chewy granola bars, sweet & salty peanut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Roasted peanuts (peanuts, peanut oil, salt), vanilla yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, vanilla), rolled oat clusters (whole grain rolled oats, sugar, brown sugar molasses, canola oil, barley malt extract), corn syrup, peanut coating (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanut oil, salt, soy lecithin), wheat flakes (whole wheat, sugar, salt, barley malt extract), crisp rice (rice, sugar, salt, barley malt extract), high fructose corn syrup, sugar, canola oil, corn syrup solids, glycerin, fructose, salt, nonfat dry milk, soy lecithin, natural peanut flavor, gelatin, caramel color, almond flour, mixed tocopherols added to retain freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sweet & salty peanut chewy granola bars, sweet & salty peanut contains 514 calories per 100g, with 14g of protein, 26g of fat, and 54g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sweet & salty peanut chewy granola bars, sweet & salty peanut is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts (peanuts, peanut oil, salt), vanilla yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk, nonfat yogurt powder [cultu...
Sweet & salty peanut chewy granola bars, sweet & salty peanut contains 514 calories per 100g, with 14g of protein, 54g of carbohydrates, and 26g of fat.
No, Sweet & salty peanut chewy granola bars, sweet & salty peanut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.