No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural flavors.
Detailed analysis: why is Sweet Tea Southern Style not keto?
Our analysis indicates that Sweet Tea Southern Style is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Tea Southern Style contains 100 calories per 100g, with 0g of protein, 0g of fat, and 25g of carbohydrates (9.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Tea Southern Style Keto?
No, Sweet Tea Southern Style is generally not Keto because it contains Too high in carbs (25g/100g).
Does Sweet Tea Southern Style contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural flavors.
What are the nutritional facts of Sweet Tea Southern Style?
Sweet Tea Southern Style contains 100 calories per 100g, with 0g of protein, 25g of carbohydrates, and 0g of fat.
How much sugar is in Sweet Tea Southern Style?
Sweet Tea Southern Style lists 9.4 g of sugar per 100 g.
Is Sweet Tea Southern Style ultra-processed?
By the NOVA classification in its label data, Sweet Tea Southern Style is in group 4, ultra-processed foods.
Can I eat Sweet Tea Southern Style on a Keto diet?
No, Sweet Tea Southern Style is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.