Taco Seasoned Ground Turkey

Jennie-O · all Jennie-O products checked

Target diet: Keto

Taco Seasoned Ground Turkey · Keto

Yes, you can.

1.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

GROUND TURKEYSEASONINGDEXTROSEPAPRIKASPICESONION POWDERGARLIC POWDERCONTAINS 2% OR LESS SALT

What we checked

Carbs (per 100g)1.6 g
Sugars (per 100g)1.6 g
Fat (per 100g)7.2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
132 kcal
Fat
7.2 g
Saturated fat
2.4 g
Carbohydrates
1.6 g
Sugars
1.6 g
low
Fibre
0 g
Protein
15.1 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

GROUND TURKEY, SEASONING (DEXTROSE, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, CONTAINS 2% OR LESS SALT, ROSEMARY EXTRACT.

Detailed analysis: Taco Seasoned Ground Turkey and the keto diet

Based on our analysis of the ingredients list, Taco Seasoned Ground Turkey appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: GROUND TURKEY, SEASONING (DEXTROSE, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, CONTAINS 2% OR LESS SALT, ROSEMARY EXTRACT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Taco Seasoned Ground Turkey contains 132 calories per 100g. It provides 15.1g of protein, 7.2g of fat, and 1.6g of carbohydrates (including 1.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Taco Seasoned Ground Turkey Keto?

Yes, Taco Seasoned Ground Turkey is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Taco Seasoned Ground Turkey contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GROUND TURKEY, SEASONING (DEXTROSE, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, CONTAINS 2% OR LESS SALT, ROSEMARY EXTRACT.

What are the nutritional facts of Taco Seasoned Ground Turkey?

Taco Seasoned Ground Turkey contains 132 calories per 100g, with 15.1g of protein, 1.6g of carbohydrates, and 7.2g of fat.

How much sugar is in Taco Seasoned Ground Turkey?

Taco Seasoned Ground Turkey lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Taco Seasoned Ground Turkey ultra-processed?

By the NOVA classification in its label data, Taco Seasoned Ground Turkey is in group 4, ultra-processed foods.

Can I eat Taco Seasoned Ground Turkey on a Keto diet?

Yes, based on our ingredient analysis, Taco Seasoned Ground Turkey appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.