Target Diet: keto
Detected Forbidden Ingredients:
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soybeans, whole wheat, water, sea salt
Our analysis indicates that tamari soy sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: soybeans, whole wheat, water, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
tamari soy sauce contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, tamari soy sauce is generally not Keto because it contains wheat.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soybeans, whole wheat, water, sea salt
tamari soy sauce contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
No, tamari soy sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.