Tex Mex Tortilla wraps

Tex Mex Tortilla wraps

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (47g/100g)

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Nutrition Facts (per 100g)

Calories
289
kcal
Protein
10g
Carbs
47g
Fat
6g

Ingredients (Original Text):

Fullkornshvetemel 48% (hvete: EU). hvetemel, vann, rapsolje, surhetsregulerende middel (E 330), stabilisator (E 422), salt tilsatt jod, hevemiddel (E 500), konserveringsmidler (E 202. E 282). gluten (hvete). Bakt, Pakket i beskyttende atmosfære.

Detailed Analysis: Why is Tex Mex Tortilla wraps Not keto?

Our analysis indicates that Tex Mex Tortilla wraps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (47g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (47g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Fullkornshvetemel 48% (hvete: EU). hvetemel, vann, rapsolje, surhetsregulerende middel (E 330), stabilisator (E 422), salt tilsatt jod, hevemiddel (E 500), konserveringsmidler (E 202. E 282). gluten (hvete). Bakt, Pakket i beskyttende atmosfære.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Tex Mex Tortilla wraps contains 289 calories per 100g, with 10g of protein, 6g of fat, and 47g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Tex Mex Tortilla wraps Keto?

No, Tex Mex Tortilla wraps is generally not Keto because it contains Too high carbs (47g/100g).

Does Tex Mex Tortilla wraps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fullkornshvetemel 48% (hvete: EU). hvetemel, vann, rapsolje, surhetsregulerende middel (E 330), stabilisator (E 422), salt tilsatt jod, hevemiddel (E ...

What are the nutritional facts of Tex Mex Tortilla wraps?

Tex Mex Tortilla wraps contains 289 calories per 100g, with 10g of protein, 47g of carbohydrates, and 6g of fat.

Can I eat Tex Mex Tortilla wraps on a Keto diet?

No, Tex Mex Tortilla wraps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.