Thai Green Curry with tofu sheets, vegetables and Jasmine Rice
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- rice
- Too high carbs (21g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
COOKED JASMINE RICE (WATER, JASMINE RICE), COCONUT MILK, TOFU SHEETS (SOYBEAN, WATER), CARROT, COCONUT CREAM (COCONUT, WATER), WATER, EGGPLANT, GREEN CURRY PASTE (GREEN CHILI, LEMON GRASS, GARLIC, SALT, GALANGAL, CORIANDER SEED, LIME PEEL, WHITE PEPPER, CUMIN, TURMERIC), SUGAR, RED CHILI, SOYBEAN OIL, SWEET BASIL, VEGETABLE POWDER BLEND (ONION, CABBAGE, CARROT, SPRING ONION, MALTODEXTRIN, SALT), CUMIN SEED, CORIANDER SEED. CONTAINS SOY, COCONUT.
Detailed Analysis: Why is Thai Green Curry with tofu sheets, vegetables and Jasmine Rice Not keto?
Our analysis indicates that Thai Green Curry with tofu sheets, vegetables and Jasmine Rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- rice
- Too high carbs (21g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: COOKED JASMINE RICE (WATER, JASMINE RICE), COCONUT MILK, TOFU SHEETS (SOYBEAN, WATER), CARROT, COCONUT CREAM (COCONUT, WATER), WATER, EGGPLANT, GREEN CURRY PASTE (GREEN CHILI, LEMON GRASS, GARLIC, SALT, GALANGAL, CORIANDER SEED, LIME PEEL, WHITE PEPPER, CUMIN, TURMERIC), SUGAR, RED CHILI, SOYBEAN OIL, SWEET BASIL, VEGETABLE POWDER BLEND (ONION, CABBAGE, CARROT, SPRING ONION, MALTODEXTRIN, SALT), CUMIN SEED, CORIANDER SEED. CONTAINS SOY, COCONUT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Thai Green Curry with tofu sheets, vegetables and Jasmine Rice contains 147 calories per 100g, with 4g of protein, 6g of fat, and 21g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Thai Green Curry with tofu sheets, vegetables and Jasmine Rice Keto?
No, Thai Green Curry with tofu sheets, vegetables and Jasmine Rice is generally not Keto because it contains sugar, maltodextrin, rice and others.
Does Thai Green Curry with tofu sheets, vegetables and Jasmine Rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COOKED JASMINE RICE (WATER, JASMINE RICE), COCONUT MILK, TOFU SHEETS (SOYBEAN, WATER), CARROT, COCONUT CREAM (COCONUT, WATER), WATER, EGGPLANT, GREEN ...
What are the nutritional facts of Thai Green Curry with tofu sheets, vegetables and Jasmine Rice?
Thai Green Curry with tofu sheets, vegetables and Jasmine Rice contains 147 calories per 100g, with 4g of protein, 21g of carbohydrates, and 6g of fat.
Can I eat Thai Green Curry with tofu sheets, vegetables and Jasmine Rice on a Keto diet?
No, Thai Green Curry with tofu sheets, vegetables and Jasmine Rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.