Thai-Style Peanut Sesame Noodle Bowl
Annie Chun's · all Annie Chun's products checked
Target diet: Keto
No, skip it.
Too high in carbs (34.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. sauce: water, peanut butter, cane sugar, dextrose, soy sauce (water, soybeans, wheat, salt), sesame oil, peanut flour, rice vinegar, molasses, garlic puree (garlic, citric acid), sesame paste, peanut extract oil, spices, crushed red chili flakes, salt, rosemary extract (sunflower oil, rosemary extract). peanuts: dry roasted peanuts. toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds, glucose.
Detailed analysis: why is Thai-Style Peanut Sesame Noodle Bowl not keto?
Our analysis indicates that Thai-Style Peanut Sesame Noodle Bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34.6g/100g)
The full list of ingredients we analyzed is: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. sauce: water, peanut butter, cane sugar, dextrose, soy sauce (water, soybeans, wheat, salt), sesame oil, peanut flour, rice vinegar, molasses, garlic puree (garlic, citric acid), sesame paste, peanut extract oil, spices, crushed red chili flakes, salt, rosemary extract (sunflower oil, rosemary extract). peanuts: dry roasted peanuts. toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds, glucose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thai-Style Peanut Sesame Noodle Bowl contains 219.5 calories per 100g, with 6.9g of protein, 5.7g of fat, and 34.6g of carbohydrates (7.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thai-Style Peanut Sesame Noodle Bowl Keto?
No, Thai-Style Peanut Sesame Noodle Bowl is generally not Keto because it contains Too high in carbs (34.6g/100g).
Does Thai-Style Peanut Sesame Noodle Bowl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. sauce: water, peanut butter, cane sugar, dextrose, soy sauce (w...
What are the nutritional facts of Thai-Style Peanut Sesame Noodle Bowl?
Thai-Style Peanut Sesame Noodle Bowl contains 219.5 calories per 100g, with 6.9g of protein, 34.6g of carbohydrates, and 5.7g of fat.
How much sugar is in Thai-Style Peanut Sesame Noodle Bowl?
Thai-Style Peanut Sesame Noodle Bowl lists 7.3 g of sugar per 100 g.
Is Thai-Style Peanut Sesame Noodle Bowl ultra-processed?
By the NOVA classification in its label data, Thai-Style Peanut Sesame Noodle Bowl is in group 4, ultra-processed foods.
Can I eat Thai-Style Peanut Sesame Noodle Bowl on a Keto diet?
No, Thai-Style Peanut Sesame Noodle Bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.