Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
coconut milk 71% (coconut pulp, coconut water), coconut water 24%, corn starch, potato starch, stabilizer: pectin (from fruits), fiber from corn, cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium lactis,
Detailed analysis: The Coconut Collab and the keto diet
Based on our analysis of the ingredients list, The Coconut Collab appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: coconut milk 71% (coconut pulp, coconut water), coconut water 24%, corn starch, potato starch, stabilizer: pectin (from fruits), fiber from corn, cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium lactis,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
The Coconut Collab contains 125 calories per 100g. It provides 1g of protein, 10g of fat, and 7g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is The Coconut Collab Keto?
Yes, The Coconut Collab is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does The Coconut Collab contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: coconut milk 71% (coconut pulp, coconut water), coconut water 24%, corn starch, potato starch, stabilizer: pectin (from fruits), fiber from corn, cult...
What are the nutritional facts of The Coconut Collab?
The Coconut Collab contains 125 calories per 100g, with 1g of protein, 7g of carbohydrates, and 10g of fat.
How much sugar is in The Coconut Collab?
The Coconut Collab lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat The Coconut Collab on a Keto diet?
Yes, based on our ingredient analysis, The Coconut Collab appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.