The greek gods, nonfat greek yogurt with chia seeds, vanilla

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (13g/100g)

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Nutrition Facts (per 100g)

Calories
93
kcal
Protein
8g
Carbs
13g
Fat
1g

Ingredients (Original Text):

Cultured pasteurized grade a nonfat milk, cane sugar, water, chia seeds, vanilla extract, pectin.

Detailed Analysis: Why is The greek gods, nonfat greek yogurt with chia seeds, vanilla Not keto?

Our analysis indicates that The greek gods, nonfat greek yogurt with chia seeds, vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (13g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured pasteurized grade a nonfat milk, cane sugar, water, chia seeds, vanilla extract, pectin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

The greek gods, nonfat greek yogurt with chia seeds, vanilla contains 93 calories per 100g, with 8g of protein, 1g of fat, and 13g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is The greek gods, nonfat greek yogurt with chia seeds, vanilla Keto?

No, The greek gods, nonfat greek yogurt with chia seeds, vanilla is generally not Keto because it contains sugar, Too high carbs (13g/100g).

Does The greek gods, nonfat greek yogurt with chia seeds, vanilla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized grade a nonfat milk, cane sugar, water, chia seeds, vanilla extract, pectin.

What are the nutritional facts of The greek gods, nonfat greek yogurt with chia seeds, vanilla?

The greek gods, nonfat greek yogurt with chia seeds, vanilla contains 93 calories per 100g, with 8g of protein, 13g of carbohydrates, and 1g of fat.

Can I eat The greek gods, nonfat greek yogurt with chia seeds, vanilla on a Keto diet?

No, The greek gods, nonfat greek yogurt with chia seeds, vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.