No, skip it.
Too high in carbs (25.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (garlic herb cheese spread [cream cheese {pasteurized milk and cream, cheese cultures, salt, carob bean gum}, sour cream {grade a pasteurized milk, pasteurized cream, pasteurized skim milk, corn starch, guar gum, carrageenan, locust bean gum, cultures, enzymes}, garlic puree {garlic, water}, contains 2% or less of: salt, cane sugar, chives, vinegar, buttermilk powder, onion*, guar gum, natural flavor {olive oil, canola oil, natural flavors}, spices], ricotta cheese [pasteurized whole milk, whey, vinegar and salt], extra virgin olive oil, salt, onion*, garlic*, black pepper), spinach, oregano*.
Detailed analysis: why is Thin And Crispy White Pizza not keto?
Our analysis indicates that Thin And Crispy White Pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.2g/100g)
The full list of ingredients we analyzed is: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (garlic herb cheese spread [cream cheese {pasteurized milk and cream, cheese cultures, salt, carob bean gum}, sour cream {grade a pasteurized milk, pasteurized cream, pasteurized skim milk, corn starch, guar gum, carrageenan, locust bean gum, cultures, enzymes}, garlic puree {garlic, water}, contains 2% or less of: salt, cane sugar, chives, vinegar, buttermilk powder, onion*, guar gum, natural flavor {olive oil, canola oil, natural flavors}, spices], ricotta cheese [pasteurized whole milk, whey, vinegar and salt], extra virgin olive oil, salt, onion*, garlic*, black pepper), spinach, oregano*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thin And Crispy White Pizza contains 238 calories per 100g, with 9.1g of protein, 11.2g of fat, and 25.2g of carbohydrates (2.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thin And Crispy White Pizza Keto?
No, Thin And Crispy White Pizza is generally not Keto because it contains Too high in carbs (25.2g/100g).
Does Thin And Crispy White Pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzare...
What are the nutritional facts of Thin And Crispy White Pizza?
Thin And Crispy White Pizza contains 238 calories per 100g, with 9.1g of protein, 25.2g of carbohydrates, and 11.2g of fat.
How much sugar is in Thin And Crispy White Pizza?
Thin And Crispy White Pizza lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Thin And Crispy White Pizza ultra-processed?
By the NOVA classification in its label data, Thin And Crispy White Pizza is in group 4, ultra-processed foods.
Can I eat Thin And Crispy White Pizza on a Keto diet?
No, Thin And Crispy White Pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.