Thin Spaghetti, Whole Wheat Macaroni Product
Roundy's · all Roundy's products checked
Target diet: Keto
No, skip it.
Too high in carbs (73.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
100% durum whole wheat flour.
Detailed analysis: why is Thin Spaghetti, Whole Wheat Macaroni Product not keto?
Our analysis indicates that Thin Spaghetti, Whole Wheat Macaroni Product is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73.2g/100g)
The full list of ingredients we analyzed is: 100% durum whole wheat flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thin Spaghetti, Whole Wheat Macaroni Product contains 321 calories per 100g, with 12.5g of protein, 1.8g of fat, and 73.2g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thin Spaghetti, Whole Wheat Macaroni Product Keto?
No, Thin Spaghetti, Whole Wheat Macaroni Product is generally not Keto because it contains Too high in carbs (73.2g/100g).
Does Thin Spaghetti, Whole Wheat Macaroni Product contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% durum whole wheat flour.
What are the nutritional facts of Thin Spaghetti, Whole Wheat Macaroni Product?
Thin Spaghetti, Whole Wheat Macaroni Product contains 321 calories per 100g, with 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat.
How much sugar is in Thin Spaghetti, Whole Wheat Macaroni Product?
Thin Spaghetti, Whole Wheat Macaroni Product lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Thin Spaghetti, Whole Wheat Macaroni Product ultra-processed?
By the NOVA classification in its label data, Thin Spaghetti, Whole Wheat Macaroni Product is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Thin Spaghetti, Whole Wheat Macaroni Product on a Keto diet?
No, Thin Spaghetti, Whole Wheat Macaroni Product is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.