Thinly Dipped Dark Chocolate Almonds
Good & Gather · all Good & Gather products checked
Target diet: Keto
No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ALMONDS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, SEA SALT, COCOA (PROCESSED WITH ALKALI). CONTAINS SOY AND ALMOND PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, OTHER TREE NUT AND WHEAT INGREDIENTS
Detailed analysis: why is Thinly Dipped Dark Chocolate Almonds not keto?
Our analysis indicates that Thinly Dipped Dark Chocolate Almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: ALMONDS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, SEA SALT, COCOA (PROCESSED WITH ALKALI). CONTAINS SOY AND ALMOND PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, OTHER TREE NUT AND WHEAT INGREDIENTS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thinly Dipped Dark Chocolate Almonds contains 581 calories per 100g, with 16g of protein, 48g of fat, and 29g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thinly Dipped Dark Chocolate Almonds Keto?
No, Thinly Dipped Dark Chocolate Almonds is generally not Keto because it contains Too high in carbs (29g/100g).
Does Thinly Dipped Dark Chocolate Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMONDS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, SEA SALT, COCOA (PROCESSED WITH ALKALI). C...
What are the nutritional facts of Thinly Dipped Dark Chocolate Almonds?
Thinly Dipped Dark Chocolate Almonds contains 581 calories per 100g, with 16g of protein, 29g of carbohydrates, and 48g of fat.
How much sugar is in Thinly Dipped Dark Chocolate Almonds?
Thinly Dipped Dark Chocolate Almonds lists 16 g of sugar per 100 g.
Can I eat Thinly Dipped Dark Chocolate Almonds on a Keto diet?
No, Thinly Dipped Dark Chocolate Almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.