Tillamook, tillamookies, ice creams sandwiches, oregon strawberry

Tillamook · all Tillamook products checked

Target diet: Keto

Tillamook, tillamookies, ice creams sandwiches, oregon strawberry · Keto

No, skip it.

Too high in carbs (42g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Milkwaffle cookiewheat flourbrown sugarbutter [creamsaltchocolate coating [sugarpalm and palm kernel oils

What we checked

Carbs (per 100g)42 g
Sugars (per 100g)26 g
Fat (per 100g)13 g

This product on every diet

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Nutrition facts (per 100g)

Energy
292 kcal
Fat
13 g
Carbohydrates
42 g
Sugars
26 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Milk, waffle cookie (wheat flour, brown sugar, butter [cream, salt], chocolate coating [sugar, palm and palm kernel oils, cocoa (processed with alkali), buttermilk powder, soy lecithin, natural flavor], egg, vanilla, sugar, salt, natural flavor, cultured cream), cream, sugar, strawberries, corn syrup, natural flavor, citric acid, guar gum, pectin, corn starch, xanthan gum, locust bean gum, red beet concentrate (color).

Detailed analysis: why is Tillamook, tillamookies, ice creams sandwiches, oregon strawberry not keto?

Our analysis indicates that Tillamook, tillamookies, ice creams sandwiches, oregon strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (42g/100g)

The full list of ingredients we analyzed is: Milk, waffle cookie (wheat flour, brown sugar, butter [cream, salt], chocolate coating [sugar, palm and palm kernel oils, cocoa (processed with alkali), buttermilk powder, soy lecithin, natural flavor], egg, vanilla, sugar, salt, natural flavor, cultured cream), cream, sugar, strawberries, corn syrup, natural flavor, citric acid, guar gum, pectin, corn starch, xanthan gum, locust bean gum, red beet concentrate (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tillamook, tillamookies, ice creams sandwiches, oregon strawberry contains 292 calories per 100g, with 4g of protein, 13g of fat, and 42g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Tillamook, tillamookies, ice creams sandwiches, oregon strawberry Keto?

No, Tillamook, tillamookies, ice creams sandwiches, oregon strawberry is generally not Keto because it contains Too high in carbs (42g/100g).

Does Tillamook, tillamookies, ice creams sandwiches, oregon strawberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, waffle cookie (wheat flour, brown sugar, butter [cream, salt], chocolate coating [sugar, palm and palm kernel oils, cocoa (processed with alkali...

What are the nutritional facts of Tillamook, tillamookies, ice creams sandwiches, oregon strawberry?

Tillamook, tillamookies, ice creams sandwiches, oregon strawberry contains 292 calories per 100g, with 4g of protein, 42g of carbohydrates, and 13g of fat.

How much sugar is in Tillamook, tillamookies, ice creams sandwiches, oregon strawberry?

Tillamook, tillamookies, ice creams sandwiches, oregon strawberry lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Tillamook, tillamookies, ice creams sandwiches, oregon strawberry on a Keto diet?

No, Tillamook, tillamookies, ice creams sandwiches, oregon strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.