No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk, water, arabica coffee, cream, sugar, salt, sodium phosphate, natural flavor.
Detailed analysis: why is Tim Hortons, Cafe & Bake Shop Latte not keto?
Our analysis indicates that Tim Hortons, Cafe & Bake Shop Latte is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Milk, water, arabica coffee, cream, sugar, salt, sodium phosphate, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tim Hortons, Cafe & Bake Shop Latte contains 1000 calories per 100g, with 50g of protein, 75g of fat, and 50g of carbohydrates (37.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tim Hortons, Cafe & Bake Shop Latte Keto?
No, Tim Hortons, Cafe & Bake Shop Latte is generally not Keto because it contains Too high in carbs (50g/100g).
Does Tim Hortons, Cafe & Bake Shop Latte contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, water, arabica coffee, cream, sugar, salt, sodium phosphate, natural flavor.
What are the nutritional facts of Tim Hortons, Cafe & Bake Shop Latte?
Tim Hortons, Cafe & Bake Shop Latte contains 1000 calories per 100g, with 50g of protein, 50g of carbohydrates, and 75g of fat.
How much sugar is in Tim Hortons, Cafe & Bake Shop Latte?
Tim Hortons, Cafe & Bake Shop Latte lists 37.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Tim Hortons, Cafe & Bake Shop Latte ultra-processed?
By the NOVA classification in its label data, Tim Hortons, Cafe & Bake Shop Latte is in group 4, ultra-processed foods.
Can I eat Tim Hortons, Cafe & Bake Shop Latte on a Keto diet?
No, Tim Hortons, Cafe & Bake Shop Latte is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.