Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Eau, soja 20%, sauce soja (eau, soja, sel de mer), sel de mer, carotte, céleri, oignon, ail des ours, poireau, persil, liveche, fenugrec, farine de mais, huile de tournesol, épaississant (sulfate de calcium, fumée de bois de hêtre).
Detailed analysis: Tofu Bio Fumé and the keto diet
Based on our analysis of the ingredients list, Tofu Bio Fumé appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Eau, soja 20%, sauce soja (eau, soja, sel de mer), sel de mer, carotte, céleri, oignon, ail des ours, poireau, persil, liveche, fenugrec, farine de mais, huile de tournesol, épaississant (sulfate de calcium, fumée de bois de hêtre).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tofu Bio Fumé contains 164 calories per 100g. It provides 18g of protein, 10g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tofu Bio Fumé Keto?
Yes, Tofu Bio Fumé is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Tofu Bio Fumé contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, soja 20%, sauce soja (eau, soja, sel de mer), sel de mer, carotte, céleri, oignon, ail des ours, poireau, persil, liveche, fenugrec, farine de ma...
What are the nutritional facts of Tofu Bio Fumé?
Tofu Bio Fumé contains 164 calories per 100g, with 18g of protein, 1g of carbohydrates, and 10g of fat.
How much sugar is in Tofu Bio Fumé?
Tofu Bio Fumé lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tofu Bio Fumé on a Keto diet?
Yes, based on our ingredient analysis, Tofu Bio Fumé appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.