No, skip it.
Too high in carbs (23.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato (148 g per 100 g of tomato ketchup), vinegar, sugar, salt, extracts of herbs and spices (contain celery ), spice,
Detailed analysis: why is Tomato Ketchup 910g not keto?
Our analysis indicates that Tomato Ketchup 910g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23.2g/100g)
The full list of ingredients we analyzed is: tomato (148 g per 100 g of tomato ketchup), vinegar, sugar, salt, extracts of herbs and spices (contain celery ), spice,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomato Ketchup 910g contains 102 calories per 100g, with 1.2g of protein, 0.1g of fat, and 23.2g of carbohydrates (22.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomato Ketchup 910g Keto?
No, Tomato Ketchup 910g is generally not Keto because it contains Too high in carbs (23.2g/100g).
Does Tomato Ketchup 910g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato (148 g per 100 g of tomato ketchup), vinegar, sugar, salt, extracts of herbs and spices (contain celery ), spice,
What are the nutritional facts of Tomato Ketchup 910g?
Tomato Ketchup 910g contains 102 calories per 100g, with 1.2g of protein, 23.2g of carbohydrates, and 0.1g of fat.
How much sugar is in Tomato Ketchup 910g?
Tomato Ketchup 910g lists 22.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Tomato Ketchup 910g ultra-processed?
By the NOVA classification in its label data, Tomato Ketchup 910g is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Tomato Ketchup 910g on a Keto diet?
No, Tomato Ketchup 910g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.