No, skip it.
Too high in carbs (17.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato paste, water, sugar, modified corn starch, salt, dehydrated onions, dehydrated garlic, citric acid, spices,
Detailed analysis: why is Tomato with basil & oregano not keto?
Our analysis indicates that Tomato with basil & oregano is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17.6g/100g)
The full list of ingredients we analyzed is: tomato paste, water, sugar, modified corn starch, salt, dehydrated onions, dehydrated garlic, citric acid, spices,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomato with basil & oregano contains 80 calories per 100g, with 1.6g of protein, 0g of fat, and 17.6g of carbohydrates (11.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomato with basil & oregano Keto?
No, Tomato with basil & oregano is generally not Keto because it contains Too high in carbs (17.6g/100g).
Does Tomato with basil & oregano contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato paste, water, sugar, modified corn starch, salt, dehydrated onions, dehydrated garlic, citric acid, spices,
What are the nutritional facts of Tomato with basil & oregano?
Tomato with basil & oregano contains 80 calories per 100g, with 1.6g of protein, 17.6g of carbohydrates, and 0g of fat.
How much sugar is in Tomato with basil & oregano?
Tomato with basil & oregano lists 11.2 g of sugar per 100 g.
Is Tomato with basil & oregano ultra-processed?
By the NOVA classification in its label data, Tomato with basil & oregano is in group 4, ultra-processed foods.
Can I eat Tomato with basil & oregano on a Keto diet?
No, Tomato with basil & oregano is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.