Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack

Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack

Pancho Villa · all Pancho Villa products checked

Target diet: Keto

Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack · Keto

No, skip it.

Too high in carbs (59g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

corn grainsunflower oilspice mixtureflavourcontains milkcooking saltlactosemilk

What we checked

Carbs (per 100g)59 g
Sugars (per 100g)2 g
Fat (per 100g)22 g

This product on every diet

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Nutrition facts (per 100g)

Energy
478 kcal
Fat
22 g
Carbohydrates
59 g
Sugars
2 g
low
Protein
8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

corn grain, sunflower oil, spice mixture (flavour (contains milk), cooking salt, lactose (milk), cheese powder, sugar, acidity corrector (sodium, citric acid), may contain ingredients based on wheat, soy, mustard and celery

Detailed analysis: why is Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack not keto?

Our analysis indicates that Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59g/100g)

The full list of ingredients we analyzed is: corn grain, sunflower oil, spice mixture (flavour (contains milk), cooking salt, lactose (milk), cheese powder, sugar, acidity corrector (sodium, citric acid), may contain ingredients based on wheat, soy, mustard and celery. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack contains 478 calories per 100g, with 8g of protein, 22g of fat, and 59g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack Keto?

No, Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack is generally not Keto because it contains Too high in carbs (59g/100g).

Does Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn grain, sunflower oil, spice mixture (flavour (contains milk), cooking salt, lactose (milk), cheese powder, sugar, acidity corrector (sodium, citr...

What are the nutritional facts of Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack?

Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack contains 478 calories per 100g, with 8g of protein, 59g of carbohydrates, and 22g of fat.

How much sugar is in Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack?

Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack on a Keto diet?

No, Tortilla Chips Ranch Mais-Chips mit Barbecue-Geschmack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.