Tortilla de patata fresca sin cebolla

Tortilla de patata fresca sin cebolla

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
173
kcal
Protein
6g
Carbs
12g
Fat
11g

Ingredients (Original Text):

Patata frita (63%) (patata, aceite de girasol), huevo líquido pasteurizado (34%) Val (huevo, sal), aceite de oliva, conservador (E262), estabilizantes (E407, E415, E410), sal.

Detailed Analysis: Tortilla de patata fresca sin cebolla and keto Diet

Based on our comprehensive analysis of the ingredients list, Tortilla de patata fresca sin cebolla appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Patata frita (63%) (patata, aceite de girasol), huevo líquido pasteurizado (34%) Val (huevo, sal), aceite de oliva, conservador (E262), estabilizantes (E407, E415, E410), sal.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Tortilla de patata fresca sin cebolla contains 173 calories per 100g. It provides 6g of protein, 11g of fat, and 12g of carbohydrates (including 1g of sugar). However, the carbohydrate content may be too high for strict ketogenic diets.

Is Tortilla de patata fresca sin cebolla Healthy?

With 173 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (6g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Tortilla de patata fresca sin cebolla Keto?

Yes, Tortilla de patata fresca sin cebolla is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Tortilla de patata fresca sin cebolla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Patata frita (63%) (patata, aceite de girasol), huevo líquido pasteurizado (34%) Val (huevo, sal), aceite de oliva, conservador (E262), estabilizantes...

What are the nutritional facts of Tortilla de patata fresca sin cebolla?

Tortilla de patata fresca sin cebolla contains 173 calories per 100g, with 6g of protein, 12g of carbohydrates, and 11g of fat.

Can I eat Tortilla de patata fresca sin cebolla on a Keto diet?

Yes, based on our ingredient analysis, Tortilla de patata fresca sin cebolla appears to be safe for a Keto diet. However, always verify the product label as formulations can change.